Insight Timer

Meditation music is something that interests me greatly. I feel that music as a form of healing will be very beneficial and important in the future. The world is connected, it’s hectic, we live in a world of screens and emails and 24 hour news. We are constantly turned on. Meditation music allows us to unwind and let go of the chaos of our lives and have a deeper connectivity with our bodies, our sleep cycles, and our emotions.

According to quantum physics, we are part of a vast, invisible field of energy, which contains all possible realities and responds to our thoughts and our feelings. Every human being, along with every material thing in the Universe, broadcast a distinct energy pattern, this energy carries information, and it is carried vibrationally. Our fluctuating states of mind, conscious or unconscious, change this pattern on a moment-to-moment basis because we are not just a physical body; we are consciousness using a body and a brain to express different levels of mind.

What if we could isolate vibrations that specifically target the mind for creativity, or rest, or awareness? In my new meditation album, soon to be released, I have chosen specific tones, harmonics, and frequencies to assist in meditation and health. It was quite a fun process composing this music and I hope it benefits you.

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